Evidence Based Therapy to Live Life More Connected.
10,000+ people served through therapy, IOPs and our Echelon intensives. Schedule your complimentary action plan with a mental health support specialist below.
Are you the parent of a child, teen, or young adult struggling with anxiety?
We understand how overwhelming it can feel when your
child is suffering. Let us guide your family toward healing and growth.
Who We Serve
Children (6-12)
Parenting a child with anxiety can be overwhelming. Our team offers proven treatments in a safe, supportive environment to help your child feel understood and empowered. We work closely with parents to address your child’s fears and build resilience.
Teenagers (13-17)
The teenage years are a time of growth and change, filled with challenges like navigating school and friendships. Our team has been helping teens for over a decade with treatment for social anxiety, chronic worry, phobias, and more. Let us guide your families through our evidence-based care.
Young Adults (18+)
Two in 10 adults experience anxiety at some point. For young adults, transitioning into independence brings new responsibilities. Our programs are designed to give you the support you need to overcome anxiety and thrive.
Adults
Navigating anxiety in adulthood can be isolating, but you don’t have to face it alone. Whether you’re managing work-related stress, family responsibilities, or personal fears, our evidence-based treatments are tailored to meet your needs.
Parents and Families
Parenting a child or teen with anxiety can feel overwhelming and isolating. Our parenting sessions provide education, tools, and guidance to help parents respond to their child’s needs. From improving communication to implementing reward systems, we help families create an environment that fosters growth.
The Center for Anxiety changed my life. I finally feel supported, understood, and confident about my future.
James Michael
What We Treat
We Specialize in Helping With
Our Services
Intensive Outpatient Program (IOP)
Our Intensive Outpatient Program (IOP) is a transformative experience for adolescents and adults who need focused, dynamic support in a welcoming, flexible environment. Our IOP combines the best of both worlds by offering structured, high-level care while allowing individuals to continue with their daily lives.
Whether you’re tackling anxiety, depression, or other mental health concerns, our IOP is designed to help you make powerful, lasting changes with personalized, results-driven care. Available both in-person and virtually.
Cognitive Behavioral Therapy (CBT)
CBT is a proven, empowering approach that helps individuals unlock their potential by transforming negative thought patterns. Whether you or your child is struggling with anxiety, stress, or chronic worry, CBT gives you the skills to break free from unhelpful thinking, regain confidence, and manage life’s challenges with a positive mindset. Our compassionate therapists work with you every step of the way. We offer both in-person and online options.
Dialectical Behavior Therapy (DBT)
Our DBT program offers a wonderful opportunity for adolescents and adults to build emotional resilience, foster healthy relationships, and develop a deeper sense of self-acceptance. If you or your child is struggling with intense emotions or relationship challenges, DBT equips you with practical tools like mindfulness and emotion regulation to manage stress and create lasting positive change. Available both in-person and virtually.
Premium Intensive Care (Echelon)
For those seeking a deeper, more focused treatment experience, we offer premium intensive care. Whether you’re dealing with complex issues like trauma, anxiety, or emotional distress, this treatment offers the dedicated attention and support you need to heal and grow. Our experts are dedicated to helping you feel stronger, more confident, and ready to take on life’s challenges.
DBT Skills Group Therapy
Our virtual DBT skills groups offer a vibrant, supportive community where individuals can share their experiences, learn from one another, and grow together. Led by experienced clinicians, these sessions create a safe, uplifting space where you can build connections and practice new skills. Group therapy is a fantastic way to complement individual treatment, offering emotional support as you move forward. Available for both adolescents (ages 11-17) and adults.
How It Works
We Begin With Understanding
Before the first consult, we send a survey to get to know your child, including history, preferences, and goals.
Intake Session
Care begins with either a 50-minute session for adults or an 80-minute session for kids that allows us to assess your unique needs and create a treatment plan.
Match With Your Clinician
With the insights from your intake, we carefully match you with the right therapist or group.
Meet Our Founder
David H. Rosmarin, PhD, ABPP, is an Assistant Professor at Harvard Medical School and the Founder of the Center for Anxiety. He completed his doctorate in clinical psychology at Bowling Green State University and a postdoctoral fellowship at McLean Hospital/Harvard Medical School. His clinical work and research have been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times.
Center for Anxiety’s Mission Statement
We are a diverse team of caring clinicians working and growing together to provide effective outpatient and intensive treatment to make a difference in the communities we serve.
Meet Our Expert Clinicians
Use the filters below to find the right therapist for your needs.
Staci Berkowitz, PhD
Staci Berkowitz, PhD
Gender: Female
Location: Manhattan New York, Florida
Specialties
OCD, social anxiety, panic attacks, specific phobia, agoraphobia, generalized anxiety, worry, trauma-related distress, emotion dysregulation
Modalities
CBT, ACT, DBT, exposure therapy, including exposure and response prevention (ERP) and prolonged exposure (PE)
Professional Background
Dr. Berkowitz is currently a clinical director and supervising psychologist at our Manhattan office. She provides effective mental health care for a range of presenting problems, with a specialization in services for anxiety- and trauma-related distress. Dr. Berkowitz has supervised over a dozen clinicians providing evidence-based mental health care. She has taught graduate-level courses on CBT and exposure therapy. Dr. Berkowitz has published in peer-reviewed academic journals and stays up-to-date on current research on effective mental health care.
Dr. Berkowitz has worked with individuals across a range of settings including private practice, outpatient and inpatient university medical centers, Veterans Affairs hospitals, and community-based outpatient clinics.
Treatment Approach & Philosophy
Dr. Berkowitz has a compassionate, approachable, and genuine interpersonal style.
She personalizes evidence-based treatment strategies to help her patients create lasting, meaningful change in line with their personal values.
Clinical Training & Certifications
Postdoctoral fellowship: University of Pennsylvania, Center for the Treatment and Study of Anxiety
Predoctoral internship: Minneapolis VA Medical Center
PhD in Clinical Psychology: Drexel University
BA in Psychology: Emory University
Exposure and Response Prevention for OCD – Certified Provider
Prolonged Exposure for PTSD – Certified Consultant
What Led You to This Profession
Dr. Berkowitz is passionate about mental health care and helping others live personally meaningful, enriching lives.
Interests & Hobbies
When not at work, she loves walking around parks, going for a bike ride, and trying food in different neighborhoods.
Rachel Paster, PsyD
Rachel Paster, PsyD
Gender: Female
Location: Princeton Office. Massachusetts, New Jersey, New York, and PsyPact (see map for 42 additional states: https://psypact.gov/mpage/psypactmap)
Specialties
Depression, Anxiety, Trauma, Couples Counseling
Modalities
Acceptance and Commitment Therapy (ACT), Attachment, self-Regulation and Competency (ARC), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gottman model, Motivation-Adaptive Skills-Trauma Resolution (MASTR)
Professional Background
I completed my APA accredited internship and post-doctoral year at Wediko Children’s Services, working with children and families in Boston Public Schools’ substantially separate schools for children with emotional disabilities. I have worked in several outpatient private practices providing individual and couples treatment across the lifespan and across a range of diagnostic presentations.
Treatment Approach & Philosophy
The therapeutic relationship is the cornerstone of effective change. I strive to create a warm, supportive environment where my clients can feel comfortable enough to do the uncomfortable work of learning and growth. Using evidence-based practices tailored to individual needs, we will be a team in creating and executing a plan that helps get you to where you want to be.
Clinical Training & Certifications
I hold a doctorate in psychology (Psy.D.) from William James College (formerly MSPP) and a Master of Education in Risk and Prevention and Adjustment Counseling from the Harvard Graduate School of Education. I have received extensive specialized training in Attachment, self-Regulation, and Competency (ARC), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and several forms of trauma treatment including Motivation-Adaptive Skills-Trauma Resolution (MASTR).
What Led You to This Profession
I was drawn to this profession growing up in a family that valued helping professions and working toward freedom and justice. Psychology is a way to live those values while working with humans who are amazing, complicated, and doing the best they can.
Interests & Hobbies
Anything baking or food related is interesting to me. A good day is when I have used all of my kitchen appliances and gadgets.
Recommended Reading
Man’s Search for Meaning, Anxious People, The Covenant of Water, The Power, Eve, My Life in France, Harlem Shuffle
Moe Seplowitz, PsyD
Moe Seplowitz, PsyD
Gender: Male
Location: Rockland NY/NJ/PSYPACT
Specialties
My clinical specialty areas include the treatment of anxiety, panic, obsessive compulsive disorder, and trauma-related disorders.
Modalities
I utilize evidence-based approaches tailored to your unique needs, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Acceptance and Commitment Therapy (ACT).
Professional Background
I am a licensed clinical psychologist with extensive experience in the treatment of anxiety disorders, obsessive compulsive disorder, and post-traumatic stress disorder. My professional journey has been guided by a commitment to evidence-based care, with a focus on empowering individuals to overcome challenges and live value-driven lives. I’ve worked and trained in diverse clinical settings, including state psychiatric hospitals, the Veteran Affairs healthcare system, rehabilitation facilities, and outpatient clinics, gaining experience with a broad range of populations and conditions. I have been a supervising psychologist at Center for Anxiety since 2022, and the Clinical Director of their Rockland office since 2024.
Treatment Approach & Philosophy
Experiencing anxiety, intrusive thoughts, or traumatic memories can feel overwhelming and exhausting, leaving you stuck in patterns of avoidance or feeling like nothing will ever change. It may feel difficult to imagine things being different, but small steps can lead to meaningful progress. My approach is all about breaking down those overwhelming thoughts and feelings into manageable steps, helping you regain confidence and control over your life.
I utilize evidence-based techniques like Cognitive Behavioral Therapy (CBT) and exposure therapy to get to the root of what’s holding you back. CBT helps us explore how your thoughts, feelings, and behaviors are connected so we can untangle unhelpful beliefs and patterns that allow anxiety to continue getting in your way. Exposure therapy, one of my main areas of specialty, is about safely and gradually confronting fears, allowing you to build resilience and experience real progress.
But therapy isn’t just about tackling fears—it’s about moving toward what truly matters to you. That’s why I incorporate values-based work to ensure our goals align with what’s most important in your life. My goal is to make therapy a partnership where you feel supported and empowered to take meaningful steps forward.
I believe that therapy should be warm, collaborative, and engaging! I bring a sense of humor and lightness to our work to help make the process more approachable while doing meaningful, transformative work.
Clinical Training & Certifications
I earned my doctorate in Combined School and Clinical Psychology from Kean University and completed a predoctoral internship and a trauma-focused postdoctoral fellowship at the Veteran Affairs New Jersey Healthcare System. My fellowship emphasized specialized, evidence-based treatments for PTSD, including Cognitive Processing Therapy and Prolonged Exposure. Additionally, I’ve received advanced training in Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.
What Led You to This Profession
I’ve always been interested in and motivated by the courage it takes to face fear and discomfort head-on, particularly at times when it’s so meaningful and important in our lives to do so. Helping people not only manage their challenges but also rediscover joy, confidence, and fulfillment in their lives is what led me to this field and keeps me passionate about the work I do.
Yulia Gorokhovsky, PsyD
Yulia Gorokhovsky, PsyD
Gender: Female
Location: Brooklyn NY, NJ, MA
Specialties
Child & Adolescent, Adult, Anxiety, Depression, Coping skills, Mood disorders, OCD, peer relationships, school issues, Stress, Trauma, navigating life transitions.
Modalities
DBT, CBT, Trauma-focused approaches, ERP, ACT, and insight-oriented therapy
Professional Background
Dr. Gorokhovsky is a licensed clinical psychologist and the Clinical Site Director of the Brooklyn Office at the Center for Anxiety, where she also serves as a supervisor. She completed her doctorate in school and clinical child psychology at the Ferkauf Graduate School of Psychology at Yeshiva University. Dr. Gorokhovsky’s postdoctoral training included experiences at New Alternatives for Children, a community mental health clinic where she also completed a year-long doctoral internship, and at a private practice specializing in evidence-based treatment for adults. Over her career, Dr. Gorokhovsky has developed expertise in supervising clinicians and providing high-quality care to diverse populations.
Dr. Gorokhovsky has worked at the Center for Anxiety since 2022, where she provides evidence-based treatments to children, adolescents, and adults. She integrates her expertise in DBT skills, particularly with adolescents, into her individual therapy sessions with clients, helping clients build emotional regulation and coping skills.
Treatment Approach & Philosophy
Dr. Gorokhovsky approaches treatment with flexibility and a focus on meeting clients where they are in their journey. She prioritizes creating a warm, empathetic environment where clients feel supported as they work toward their goals. Dr. Gorokhovsky collaborates closely with clients to regularly check in on their goals, which may evolve over time. Her treatment style incorporates DBT and CBT skills, as clinically indicated, and she emphasizes the importance of helping clients gain insight and build the tools necessary to manage life’s challenges effectively.
Clinical Training & Certifications
Dr. Gorokhovsky earned her PsyD in combined school and clinical child psychology from the Ferkauf Graduate School of Psychology at Yeshiva University in 2020.
Dr. Gorokhovsky is licensed in New York, New Jersey, and Massachusetts. Her clinical training includes extensive experience in evidence-based treatments such as CBT and DBT, as well as incorporating insight oriented approaches. She has worked with children, adolescents, adults, and families in various settings, including community mental health clinics, college counseling center, and outpatient settings.
What Led You to This Profession
Dr. Gorokhovsky was drawn to the field of psychology by her passion for helping individuals work toward their goals and find the support they need to thrive. She values creating a validating and compassionate therapeutic space where clients can explore their challenges, build resilience, and achieve personal growth.
Brynn Benishake, PsyD
Brynn Benishake, PsyD
Gender: Female
Location: NY
Specialties
Children/adolescents, anxiety, depression, OCD, parenting, behavioral changes
Modalities
CBT, DBT, ABA, and ERP
Alek Davila, PhD
Alek Davila, PhD
Gender: Male
Location: Boston Massachusetts & New York
Specialties
Anxiety & mood disorders, trauma & PTSD, and attachment & relationship difficulties.
Modalities
Attachment-based, psychodynamic, & ACT/DBT modalities
Professional Background
Alek K. Davila, Ph.D., is a Supervising Psychologist at the Center for Anxiety’s Boston office. Dr. Davila completed his M.A. in Mental Health Counseling and Ph.D. in Counseling Psychology at Boston College. He was a Harvard Clinical Fellow at Cambridge Health Alliance/Harvard Medical School, where he completed his Pre-Doctoral Internship in the Child/Adolescent and Adult Outpatient Psychiatry Departments.
Treatment Approach & Philosophy
My approach to treatment is rooted in creating a collaborative and compassionate space where clients feel safe to explore their experiences and work toward meaningful change. I specialize in addressing anxiety and mood disorders, trauma and PTSD, and attachment and relationship challenges. By integrating attachment-based and psychodynamic approaches, I help clients uncover how early relationships and past experiences shape current patterns of thinking, feeling, and relating. I also incorporate techniques from Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) to equip clients with practical tools for emotional regulation, mindfulness, and value-driven action. My goal is to help individuals gain insight into their struggles, foster self-compassion, and develop healthier, more fulfilling ways of navigating life and relationships. Together, we work toward relief from distress and alignment with your values and aspirations.
Clinical Training & Certifications
See above.
What Led You to This Profession
I was drawn to this profession because of a deep interest in understanding human behavior and a desire to help others navigate challenges and find meaning in their lives. Over time, I became fascinated by the ways our thoughts, emotions, and relationships shape who we are and how we experience the world. This curiosity, combined with a passion for supporting people during difficult times, led me to pursue a career in psychology. I find it incredibly rewarding to help individuals uncover their strengths, overcome obstacles, and create lasting positive change.
David Estey, PhD
David Estey, PhD
Gender: Male
Location: Manhattan NY
Specialties
Mood, OCD, and Anxiety Disorders – Adults
Modalities
CBT, ACT, DBT, ERP
Professional Background
I worked as a research study coordinator at The Scripps Research Institute prior to starting graduate school, where we researched novel medications for the treatment of alcohol use disorders. In my graduate program, I obtained clinical externship training across a range of clinical settings (e.g., outpatient, VA hospitals, private practice) as I built a foundation in Cognitive Behavioral Therapy and Exposure and Response Prevention. My research focused on nicotine use and dependence in vulnerable populations, culminating in my dissertation that studied the role electronic cigarette use in smoking cessation. I completed my pre-doctoral internship through the Population Health/Substance Abuse track at Cambridge Health Alliance/Harvard Medical School.
I joined Center for Anxiety as a post-doctoral fellow after receiving my doctorate, where I transitioned into a Supervising Psychologist role upon completing my post-doctoral fellowship and licensure requirements in New York State.
Treatment Approach & Philosophy
As a clinician, I focus on the “here-and-now;” an effective, CBT-based emphasis on how thoughts, feelings, and behaviors are interacting and contributing to the challenges clients may face. By setting sights on specific goals, we can “test out” new approaches and behaviors with curiosity and openness, allowing us to determine what is effective in reaching specific goals, and what is not. The focus is less on “right” vs. “wrong” decisions, and more based on figuring out what works for the client.
I also highlight the importance of identifying what brings clients a sense of fulfillment and meaning, and see how we can build on these values across a range of life domains (such as relationships, work, family, health…) that have been marked by pain and suffering. In my sessions, clients are in the driver’s seat – deciding where we’re headed and how quickly or slowly they would like to get there, with a trusted, supportive navigator by their side.
Clinical Training & Certifications
Clinical Psychology PhD (Health Emphasis) from the Ferkauf Graduate School of Psychology at Yeshiva University, where I minored in both Neuropsychology and Addictions.
What Led You to This Profession
“Why do people do what they do?” is a question that has captivated me for the better part of my adolescent and adult life. When I found a field that studied this very question, my path was set. My undergraduate focus was to learn as much as I could about psychology (studying emotions, learning and development, social psychology, biopsychology, to name a few), and avidly awaited the chance to pursue a doctorate and eventual licensure as a Clinical Psychologist.
Though I initially planned to engage in academia, I found the work done in the therapy room, one-on-one with a range of diverse individuals all with unique histories, challenges, and aspirations to be far more fulfilling. The bravery and resilience I witness through my clients inspires me to provide the best clinical care I can, and pushes me to continue my own growth and development so I can best support them.
Interests & Hobbies
Aspiring home cook, dog dad, and avid Formula 1 fan
Recommended Reading
“Sapiens: A Brief History of Humankind” by Yuval Noah Harari
Rebecca Holczer, PsyD
Rebecca Holczer, PsyD
Gender: Female
Location: RC NY, NJ, PsyPACT
Specialties
Anxiety disorders and OCD in adults
Modalities
CBT, DBT, ERP, Self-Compassion
Professional Background
I completed my doctoral degree (PsyD) at La Salle University in Philadelphia PA in 2018. I started my time at CFA in 2017 as a postdoctoral fellow and have since progressed throughout the years to supervising psychologist and now Interim Assistant Director of Clinical Training, with a specific emphasis on supporting our APA-accredited doctoral internship program.
Treatment Approach & Philosophy
My approach to therapy is deeply rooted in empathy, trust, and genuine connection. I believe in creating a warm, non-judgmental space where clients feel truly seen, heard, and understood. Together, we explore the complexities of their thoughts, emotions, and behaviors, using evidence-based techniques that honor their unique journey. I am passionate about walking alongside clients as they navigate life’s challenges, helping them uncover their inner strength and fostering a sense of hope and empowerment.
When addressing anxiety, I take a compassionate yet proactive approach, incorporating exposure therapy to face fears gradually, alongside mindfulness and self-compassion practices to cultivate a sense of calm and acceptance. I also integrate DBT skills to help clients regulate their emotions and find balance in the midst of overwhelming moments. My ultimate goal is to help clients not only manage their struggles but also discover their capacity for resilience, self-growth, and meaningful change.
Clinical Training & Certifications
Clinical Training – La Salle University (PsyD) graduated 2018; trained in ERP and Prolonged Exposure at University of Pennsylvania Center for the Treatment and Study of Anxiety in 2015; trained in ACT in 2017; DBT intensive training in 2018 and 2019. Completed internship at Southern Nevada Adult Mental Health Services in 2017.
What Led You to This Profession
What led me to this profession was a deep desire to help others navigate the challenges of life and find healing. From a young age, I was drawn to understanding people’s emotions and stories, often finding myself as a supportive listener to those around me. Over time, this natural inclination grew into a passion for making a meaningful difference in people’s lives.
Personal experiences and witnessing the transformative power of therapy further solidified my path. I’ve always been inspired by the resilience of the human spirit and the potential for growth, even in the face of adversity. Becoming a therapist allows me to combine my empathy, curiosity, and commitment to fostering positive change, creating a career that feels both meaningful and profoundly rewarding.
Rena Sidlow, PsyD
Rena Sidlow, PsyD
Gender: Female
Location: MA, NY, NJ
Specialties
OCD, social anxiety, panic attacks, specific phobia, agoraphobia, generalized anxiety, worry, trauma-related distress, emotion dysregulation
Modalities
ACT, CBT, DBT, ERP
Hannah O’Grady, LCSW
Hannah O’Grady, LCSW
Gender: Female
Location: Brooklyn New York
Specialties
Anxiety, depression, OCD, BPD, emotion dysregulation, self-harm, relationship issues, human sexuality, life transitions, coping skills
Modalities
DBT, CBT, ERP
Professional Background
I have been at Center for Anxiety since I graduated with my MSW. However, in graduate school I interned at an inpatient psychiatric facility (Creedmoor) where I led DBT groups and conducted individual DBT therapy. Prior to that, I interned and worked at Coalition for the Homeless, a foundation offering support and resources for those who are unhoused. While there, I worked primarily as a case manager and job coach, and led groups. I also have experience working at camps and schools conducting ABA with children/young adults with Autism.
Treatment Approach & Philosophy
I like to view each client as an individual person with their own unique life story and circumstances, AKA my therapy is not a one-size-fits-all. I use an individualized and solutions-focused approach that focuses on sharing concrete skills and tools with clients that lead them to building a life worth living. I enjoy collaborating with clients and making them feel heard, validated and supported. I will continuously check in with you on your goals throughout therapy to ensure we are on the right track.
Clinical Training & Certifications
I received my MSW from Columbia School of Social Work, where I was a fellow in their DBT Training Program which was established by Marsha Linehan. While in graduate school, I was intensively trained in DBT through B-Tech. I also participated in an intensive OCD/ERP training through U-Penn. Last, I am currently in the process of getting trained in sex therapy with the goal of becoming AASECT certified.
What Led You to This Profession
I come from a long line of social workers; I decided at 8 years old that I wanted to be a therapist!
Interests & Hobbies
I love hiking, reading, arts & crafts (knitting, beading), seeing live music, and exploring new places around the city.
Recommended Reading
A Little Life
Marissa Rogina, LCSW
Marissa Rogina, LCSW
Gender: Female
Location: Brooklyn New York, Illinois, Florida (telehealth)
Specialties
I specialize in working with adolescents, young adults, and adults who are experiencing symptoms of anxiety and depression. In addition to my work with adolescents and adults, I specialize in working with parents who are struggling to implement effective boundaries and want to improve their interactions DBT, CBT, ERP, ACTand overall relationship with their child.
Modalities
DBT, CBT, ERP, ACT
Professional Background
I have experience working in Partial Hospitalization and Intensive Outpatient programs helping children, adolescents, young adults, and their families in crisis.
Treatment Approach & Philosophy
My approach to therapy is rooted in genuine curiosity, warmth, and connection. I understand that seeking therapy can feel daunting and I strive to create a supportive space where you can be your authentic self without fear of judgment. I draw on a variety of evidence-based practices, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT), and I tailor my approach to your unique needs and goals. I believe that a life worth living is one that is consistent with our personal values.
Clinical Training & Certifications
I hold my Bachelors of Social Work from the University of Texas at Austin and my Masters of Social Work (Clinical Concentration) from the University of Chicago. Since completing graduate school, I have participated in two fellowship programs through UChicago: the Contextual Behavioral Therapy Fellowship and the Acceptance and Commitment Therapy Fellowship. I have also completed the DBT Foundational training through Behavioral Tech, LLC.
What Led You to This Profession
I was drawn to this profession after experiencing firsthand the benefits of participating in meaningful therapeutic work. I felt such gratitude for the help that I had during a challenging period of my life and feel honored to be able to provide that support to others who are also navigating life’s challenges.
Interests & Hobbies
Outside of sessions, I enjoy taking my Bernese Mountain Dog for walks, trying new restaurants and seeing live music with friends, and spending quality time with my husband and family.
Recommended Reading
“Good Inside: A Guide to Becoming the Parent You Want to Be” by Dr. Becky Kennedy, “No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model” by Richard C Schwartz, and “The Happiness Trap: How to Stop Struggling and Start Living” by Russ Harris
Betsy Brown, LMSW
Betsy Brown, LMSW
Gender: Female
Location: Brooklyn New York
Specialties
anxiety, depression, maternal mental health
Modalities
CBT, DBT, psychodynamic, EFT
Professional Background
I completed my master’s degree in Social Work at Columbia University School of Social Work, where I interned at the Adult Partial Hospitalization Program at Payne Whitney, as well as at Sinergia, Inc., supporting parents impacted by Child Protective Services. Prior to joining CFA, I worked at New York Presbyterian-Weill Cornell’s Comprehensive Psychiatric Emergency Program as a psychiatric social worker. I currently also work as a study therapist at Cornell, working on studies testing interventions for Postpartum Depression and mid-to-late life depression and suicidality.
Treatment Approach & Philosophy
My clinical style is humanistic and compassionate. I strive to foster a collaborative environment, and operate from an anti-oppressive, trauma-informed, person-in-environment perspective. My treatment style is eclectic, weaving various modalities like CBT, DBT, Emotion Focused Therapy and psychodynamic treatments throughout my work with individuals.
Clinical Training & Certifications
Trained at Columbia University School of Social Work. Have also completed trainings in Emotion Focused Therapy and Maternal Mental Health. I additionally have a Master’s Degree in Special Education (Grades 6-12) from Hunter College.
What Led You to This Profession
I have also been interested in psychology. The years I spent working as a teacher solidified my interest in supporting individuals navigating mental health vulnerabilities.
Yoni Ganger, MHC
Yoni Ganger, MHC
Gender: Male
Location: Boston
Specialties
I treat anxiety, depressed, and OCD.
Modalities
CBT, DBT , and ACT
Professional Background
I received my master in mental health counseling at UMass- Boston. I then worked for two years at a clinic that served blended families and clients from an adoption background. I am currently in my third year at the Center for Anxiety .
Treatment Approach & Philosophy
My approach to treatment is that often our mind, in trying to help us and protect us, can then hold us back. My approach is to help a client see how the mind has good intentions but often harmful results and that can be illuminating. Another aspect of my philosophy is to help a client ascertain their value and help guide them towards living them to the fullest.
Clinical Training & Certifications
I have a masters in Mental Health Counseling and I have been trained in CBT, ACT, and I have a certification in DBT.
What Led You to This Profession
Life is challenging and I find the greatest joy comes when you help a person navigate the challenges.
Interests & Hobbies
I enjoy tennis, reading, and Podcasting.
Recommended Reading
I recommend Man’s search for Meaning by Viktor Frankel and Lord of the Rings by J.R.R. Tolkien
Aviva Goodman, LMHC
Aviva Goodman, LMHC
Gender: Female
Location: Remote New York and Maryland
Specialties
Anxiety and Depression
Modalities
CBT, DBT, Person Centered Approach (Rogerian)
Professional Background
While studying at Johns Hopkins University in Baltimore, Maryland, I had the opportunity to serve as a clinician in the Baltimore City public school system, providing individual therapy sessions to high school students as well as multiple weekly groups. I then transitioned to working as a clinician at a residential treatment center for pre-teens, providing individual, group, and family sessions. Upon graduation, I had the opportunity to engage in community-based work, offering therapy to clients in their schools and homes, reducing traditional barriers to accessing treatment. Most recently I have enjoyed providing individual sessions to my clients at CFA and running a weekly DBT group.
Treatment Approach & Philosophy
One of my favorite quotes is, “Joy shared is doubled and sorrow shared is halved.” Speech has tremendous power and I am privileged to share in my clients’ joys and sorrows. I believe each of my clients knows themselves best and I work to support them in building a life in which they feel a sense of agency and satisfaction despite life’s imperfections. I use an eclectic approach in providing treatment, borrowing tools from CBT, DBT, solution-oriented modalities, and person-centered approaches. I work to support my clients from a strengths-based perspective and provide hope as my clients take strides toward their goals.
Clinical Training & Certifications
I have earned my masters degree from Johns Hopkins University and have completed Dialectical Behavior Therapy Foundational Training via Psychwire. I am dually licensed in both the state of Maryland and New York.
What Led You to This Profession
I have always enjoyed connecting with others and recognize the importance of quality mental health care. I am honored to work in the helping profession and enjoy building a relationship with each of my clients.
Interests & Hobbies
Take me outdoors! Where’s the nearest pool?!
Recommended Reading
Maybe You Should Talk to Someone by Lori Gottlieb
(A great read for therapists and clients alike!)
LaNisha Allen, MA
LaNisha Allen, MA
Gender: Female
Location: Brooklyn, NY New York
Specialties
Mental Health Support and Coping Strategies – Severe Anxiety and Obsessive-Compulsive Disorders – Stress and Anxiety Management – Specific Phobias – Major Depressive Disorder – Parent Therapy – Developmental and Childhood Concerns – Transitional Issues – Multicultural Issues – Identity Development
Modalities
Cognitive Behavioral Therapy, Exposure Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Brief Psychodynamic Therapy, Object Relations Therapy, Attachment-Based Therapy, and Faith-Based practices.
Professional Background
I have a strong foundation for my work in this post-doctoral fellowship from my diverse experiences. I spent five months at the Center for Anxiety, one year at the McLean Anxiety Mastery Program, one year at Boston Behavioral Medicine, one year at Newton Public Schools, two years at the Community Caring Clinic, four years at McLean Hospital, and five years at the South Middlesex Opportunity Council. In these roles, I worked as a behavioral health consultant and mental health provider for diverse, elite, and underserved populations.
Treatment Approach & Philosophy
I adopt a holistic and adaptable approach to therapy, utilizing a variety of therapeutic modalities to address each client’s unique needs. Instead of strictly following one theoretical framework, I integrate elements from different schools of thought to create a personalized approach that is most effective for the individual’s situation. This method emphasizes eclecticism, personalization, and flexibility.
Clinical Training & Certifications
I am a fifth-year doctoral student in the Clinical Psychology program at William James College, which is accredited by the American Psychological Association (APA). I hold a master’s degree in counseling psychology, a bachelor’s degree in applied psychology, and a bachelor’s degree in business management.
What Led You to This Profession
A variety of personal, cultural, and social factors have shaped my journey into the field of psychology. These influences have instilled in me a deep commitment to mental health advocacy, addressing disparities, and supporting and empowering underrepresented communities, children, and families. My goal is to make meaningful contributions to individual and community healing, as well as foster broader societal change.
Ariella Hershkovich-Elgavi, MA
Ariella Hershkovich-Elgavi, MA
Gender: Female
Location: Remote (officially part of Brooklyn)
Specialties
I enjoy connecting to and working with individuals managing various mood, personality, or anxiety-related challenges.
Modalities
I utilize evidence-based modalities such as CBT, DBT, and ACT, among others. I aim to meet my patients where they are at, and provide them with comprehensive, individually-tailored treatment to address their goals and help them thrive.
Professional Background
I am a Doctoral Intern at the Center for anxiety. I am completing my PhD at Montclair State University, and have experience delivering evidence-based treatment across various settings, including New York Presbyterian Hospital and the Center for Cognitive and Dialectical Behavior Therapy.
Treatment Approach & Philosophy
I aim to work with my clients to identify and challenge the core beliefs, maladaptive thought patterns, and ineffective behaviors that are not getting them where they want to be. My goal is to help my clients build a sense of agency and self-compassion and to provide a warm, supportive, and encouraging environment for growth.
Clinical Training & Certifications
I have been trained in various evidence-based modalities such as CBT, DBT, and ACT, among others.
What Led You to This Profession
I have always enjoyed connecting with people and empowering them to identify their internal strengths, build resiliency, and develop self-compassion. It’s meaningful and fulfilling to join my clients on their journeys to navigate life’s challenges, and help facilitate lasting, positive change in their lives.
Interests & Hobbies
I enjoy reading, socializing, and all things chocolate.
Katie Mound, MA
Katie Mound, MA
Gender: Female (she/her)
Location: Manhattan
Specialties
I specialize in treating anxiety disorders, obsessive-compulsive disorder (OCD), eating disorders, and trauma, as well as supporting clients in navigating perfectionism, emotional dysregulation, self-esteem concerns, and identity development. I also have extensive experience working with young adults, including college-aged students.
Modalities
Cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), exposure and response prevention (ERP), dialectical behavioral therapy (DBT), and humanistic/existential approaches.
Professional Background
I completed my Bachelor’s degree in Psychology at McGill University and my Master’s degree in Clinical Psychology at the Chicago School of Professional Psychology, where I am currently a doctoral candidate. My professional experience spans private practice, college counseling centers, and higher levels of care, including residential treatment and partial hospitalization programs. Across these settings, I have gained valuable experience working with diverse populations and a variety of presenting concerns, further deepening my clinical expertise.
Treatment Approach & Philosophy
My approach to therapy is integrative and client-centered, blending evidence-based interventions with relational frameworks. I believe in tailoring treatment to each individual’s strengths, goals, and cultural identities. Therapy is a collaborative process, and I work alongside my clients to help them gain insight, build skills, and achieve meaningful change. I strive to create a warm, supportive, and nonjudgmental environment where clients feel safe exploring their experiences.
Clinical Training & Certifications
My clinical training has included specialized experience in evidence-based treatments such as CBT, ACT, ERP, and DBT. I have also conducted comprehensive psychological assessments for ADHD, learning disorders, and mood and anxiety disorders.
What Led You to This Profession
I was drawn to clinical psychology because of my deep interest in understanding people’s stories and helping them overcome challenges to lead fulfilling lives. My passion for psychology grew out of my early experiences volunteering at mental health organizations and witnessing the transformative power of therapy. These experiences inspired me to pursue a career where I could combine my love for research-based practices with my desire to make a positive impact on others’ well-being.
Interests & Hobbies
Outside of work, I love spending time outdoors, building meaningful relationships, and seeking out new adventures. Whether I’m hiking, traveling, exploring new trails, doing yoga, sharing meals with friends and family, or experimenting with creative recipes in the kitchen, I cherish activities that bring connection.
Michelle Niezgoda, PsyD
Michelle Niezgoda, PsyD
Gender: Female
Location: Rockland County (N/A)
Specialties
Anxiety, Depression, Emotional & Interpersonal Dysregulation
Modalities
DBT, CBT, Acceptance, Mindfulness, Trauma Informed
Professional Background
I completed a masters degree in clinical psychology at Loyola University before beginning a doctoral program at La Salle University. My training centered on cognitive behavioral treatments and included a breadth of clinical experience in community based, outpatient, and partial hospitalization settings. I completed my doctoral internship with Center for Anxiety, where I was able to continue evidence based practice including individual and group DBT treatment with adolescents and adults. Since completing doctoral training, am happy to be continuing on with CFA as a postdoctoral fellow and engaging in work I love!
Treatment Approach & Philosophy
I value authenticity and strive for a balance between warmth and directness to build a trusting relationship. My main objective is to help clients gain mastery over thoughts and feelings so they can make intentional choices that align with their values. This process includes working together to discover what is most helpful for each individual.
Clinical Training & Certifications
Clinical Training:
Center for Anxiety: Doctoral Intern, APA Accredited Program
Crozer Community Hospital: Practicum Extern, Child and Adolescent Outpatient Mental Health
Intercommunity Action Inc.: Practicum Extern, Outpatient Mental Health
Lenape Valley Foundation: Practicum Extern, Partial Hospital Program
La Salle University Community Psychological Services: Clinical Extern, Multiple rotations
Mount Washington Pediatric Hospital: Practicum Extern, Neuropsychology Unit
Sheppard Pratt Health System: Per Diem Mental Health Worker, Child and Adolescent Day Hospital
Additional Training Experiences:
Dialectical Behavior Therapy Training
Introductory ACT Therapy Training, ACT to Guide Exposure Therapy
Certifications:
TFCBT-Training Certificate
Certified MBSR Training (Mindfulness based stress reduction)
Credentials:
PsyD (La Salle University, 08/2024)
What Led You to This Profession
Working in the mental heath field provides the opportunity and privilege to spend my time working directly with people, it’s both engaging and incredibly meaningful work!
Recommended Reading
The Happiness Trap: How to Stop Struggling and Start Living, Russ Harris (2007)
Self-Compassion: The Proven Power of Being Kind to Yourself, Kristen Neff (2011)
Building a Life Worth Living: A Memoir, Marsha M. Linehan (2020)
What Clients Say
Educational Resources
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