By Rena Sidlow, PsyD Navigating childhood anxiety can be a challenge not just for children, but for their parents as well. As a caregiver, it is crucial to understand how to manage your child’s anxiety effectively and appropriately in order to foster resilience,...
By Yulia Gorokhovsky, PsyD The end of summer can bring a mix of emotions for everyone. Some may feel sadness as the days grow shorter and routines become more structured, while others might be excited about the changes fall brings. For students, whether in elementary...
by Matthew Perlman, PhD The phrase “back to school” can conjure up quite a few different reactions in students: dread, excitement, or anticipation to name a few. One common feeling associated with the new school year is anxiety. This post is all about handling the...
by Rachel Lacks, PhD In the wake and midst of the global pandemic, social interactions have been limited, stress levels have been high, and mental health concerns have been on the rise. It is imperative to be aware of and supporting the mental health of children and...
