Center for Anxiety
News & Blog


Center for Anxiety
News & Blog

OCD: Not Just About Cleaning

OCD: Not Just About Cleaning

By Hannah O'Grady, LCSW When you conjure about images of OCD, what comes to mind for you? Do you think of someone excessively cleaning, washing their hands dozens of times a day, organizing and re-organizing items around their home? While a focus on cleanliness and...

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Three Strategies to Reduce and Resist Obsessions

Three Strategies to Reduce and Resist Obsessions

By Rachel Lacks, EdM Do you ever have an itching feeling that you just have to do something, or else thethought of doing it will haunt you? Do you ever feel the need to re-read a sentence inyour book again, or to go back to re-read a whole paragraph, or a whole page?...

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