By Melissa Bloom, MBA, MA We greet others by asking “how are you”. Nine times out of ten, we will likely receive a polite nonverbal acknowledgement or a simple “good, and yourself” as a response back. This predictable formality has become the standard for how we greet...
By Mia Drury, BA Growing up isn’t easy! Our teenage years can be especially challenging as we navigate big emotions, formative experiences, and family and peer relationships. Since adolescence is such a unique period in our lives, it is vital for therapy to be...
by Thanos Nioplias, LMHC It has been a common observation among parents, teachers and counselors that our teenagers’ mental health has been suffering over the past two years. A combination of the isolation the pandemic brought, constant exposure to electronics and...
by Rachel Lacks, PhD In the wake and midst of the global pandemic, social interactions have been limited, stress levels have been high, and mental health concerns have been on the rise. It is imperative to be aware of and supporting the mental health of children and...
By Marcia Kimeldorf, PhD In most years, back to school involves anticipation of new friends, new classes, new school supplies, new books, and new experiences. In some ways, this year is like any other, but in many other ways, it is completely different since “back to...
