The Benefits of Group Therapy: Why It Works By Shmaya Krinsky, PsyD In today's fast-paced world, mental health challenges are more common than ever. Many people struggle with anxiety, depression, addiction, relationship issues, and other emotional difficulties. While...
Understanding Echelon and Higher Levels of Mental Health Care By Matthew Perlman, PhD While traditional outpatient therapy can be effective for many individuals, there are instances where higher levels of mental healthcare may provide unique benefits. In this post,...
Intensive Outpatient Programs (IOPs) By Barry Eichenbaum Many individuals are familiar with the concept of once weekly therapy sessions. Fewer people are aware that psychotherapy can be delivered in higher “doses” in an expedited amount of time. Known as intensive...
