By Rena Sidlow, PsyD Navigating childhood anxiety can be a challenge not just for children, but for their parents as well. As a caregiver, it is crucial to understand how to manage your child’s anxiety effectively and appropriately in order to foster resilience,...
Center for Anxiety
News & Blog
Center for Anxiety
News & Blog
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Back to School Anxiety
By Yulia Gorokhovsky, PsyD The end of summer can bring a mix of emotions for everyone. Some may feel sadness as the days grow shorter and routines become more structured, while others might be excited about the changes fall brings. For students, whether in elementary...
Lonely but not Alone: Strategies for Making New Friends
by Jackie Zhou, PhD Do you feel lonely despite frequently FaceTiming with your friends? Do you sometimes find a normal conversation with your barista more invigorating than texting your family? Do you enjoy going to a restaurant more than before, not so much because...